Energetic Annotations
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​A SoulCare Framework for Emotional Regulation

Founder of Whole + Well, a well-being movement bridging neuroscience and soul.
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A certified behavior analyst and former Founding Director of the Wellness Resource Center at the University of South Florida, she brings decades of experience translating emotional science into lived, human practices.
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Her work integrates nervous-system regulation, emotional literacy, and soulful self-knowing—helping people feel good and function well in the most meaningful areas of life.

• How Energetic Annotations help you read emotional energy in the body before the mind reacts

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• The SoulCare Framework for Mind (thought), Will (choice), and Emotions (energy-in-motion) — and how each signals triggering, neutral, or glimmering states
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• Evidence-based yet soulful practices that support emotional regulation and nervous-system harmony

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