whole and well Well•come, kin. Pause, and take a deep, calming breath with me. In... and out... As you breathe, remind yourself of your innate wisdom and wholeness. With each breath—be here. Fully present, as we embark on this journey together. LaShaun Here to help you feel good & function well in the most meaningful areas of your life. Because being stressed, striving and stuck in survival mode was never the goal.#whensciencefeelslikemagic 28 went. Twenty-eight human beings strapped...
20 days ago • 7 min read
whole and well Well•come, kin. Pause, and take a deep, calming breath with me. In... and out... As you breathe, remind yourself of your innate wisdom and wholeness. With each breath—be here. Fully present, as we embark on this journey together. LaShaun Here to help you feel good & function well in the most meaningful areas of your life. Because being stressed, striving and stuck in survival mode was never the goal.#whensciencefeelslikemagic A practice is how you build the interior room. The...
about 1 month ago • 9 min read
whole and well Well•come, kin. Pause, and take a deep, calming breath with me. In... and out... As you breathe, remind yourself of your innate wisdom and wholeness. With each breath—be here. Fully present, as we embark on this journey together. LaShaun Here to help you feel good & function well n the most meaningful areas of your life. Because being stressed, striving and stuck in survival mode was never the goal.#whensciencefeellikemagic perhaps you know the moment.the micro-second where...
about 1 month ago • 5 min read
whole and well Well•come, kin. Pause, and take a deep, calming breath with me. In... and out... As you breathe, remind yourself of your innate wisdom and wholeness. With each breath—be here. Fully present, as we embark on this journey together. LaShaun Certified behavior analyst, founding former Director of The University of South Florida’s (USF) Wellness Resource Center, Founder of GLOW Women’s Gathering with credentials in Neuroscience for Business from MIT Sloan. There is a woman I want...
about 2 months ago • 5 min read
whole and well Well•come, kin. Pause, and take a deep, calming breath with me. In... and out... As you breathe, remind yourself of your innate wisdom and wholeness. With each breath—be here. Fully present, as we embark on this journey together. LaShaun Certified behavior analyst, founding former Director of The University of South Florida’s (USF) Wellness Resource Center, Founder of GLOW Women’s Gathering with credentials in Neuroscience for Business from MIT Sloan. Clickety-clack.Clack....
2 months ago • 6 min read
whole and well Well•come, kin. Pause, and take a deep, calming breath with me. In... and out... As you breathe, remind yourself of your innate wisdom and wholeness. With each breath—be here. Fully present, as we embark on this journey together. LaShaun Certified behavior analyst, founding former Director of The University of South Florida’s (USF) Wellness Resource Center, Founder of GLOW Women’s Gathering with credentials in Neuroscience for Business from MIT Sloan. You've been told, in a...
2 months ago • 5 min read
whole and well Well•come, kin. Pause, and take a deep, calming breath with me. In... and out... As you breathe, remind yourself of your innate wisdom and wholeness. With each breath—be here. Fully present, as we embark on this journey together. LaShaun Certified behavior analyst, founding former Director of The University of South Florida’s (USF) Wellness Resource Center, Founder of GLOW Women’s Gathering with credentials in Neuroscience for Business from MIT Sloan. We are collectively...
3 months ago • 4 min read
whole and well Well•come, kin. Pause, and take a deep, calming breath with me. In... and out... As you breathe, remind yourself of your innate wisdom and wholeness. With each breath—be here. Fully present, as we embark on this journey together. LaShaun Certified behavior analyst, founding former Director of The University of South Florida’s (USF) Wellness Resource Center, Founder of GLOW Women’s Gathering with credentials in Neuroscience for Business from MIT Sloan. An apology. A discussion....
3 months ago • 4 min read
whole and well Well•come, kin. Pause, and take a deep, calming breath with me. In... and out... As you breathe, remind yourself of your innate wisdom and wholeness. With each breath—be here. Fully present, as we embark on this journey together. LaShaun Certified behavior analyst, founding former Director of The University of South Florida’s (USF) Wellness Resource Center, Founder of GLOW Women’s Gathering with credentials in Neuroscience for Business from MIT Sloan. Oh, these bodies…What’s...
3 months ago • 4 min read